MP3s
Sjanie has created a series of hypnosis packages to support you and body’s ability to have a baby. The packages can be bought as a CD or downloaded as MP3 files. Each package consists of an introduction and three hypnosis sessions which are designed to help you enter a deep state of relaxation. When your mind and body relax in this way, you create the ideal conditions to restore balance to your mind and body.
Through her work with many couples, Sjanie has found that using these hypnosis sessions regularly can create powerful changes to the way that you think, feel and respond to your situation. And by using your imagination in a way that is helpful, you can support your body to be in an optimal fertile state for natural conception or IVF treatment.
Please note: hypnosis CD’s and MP3’s are not a substitute for one-to-one therapy and should you feel you need to work through specific issues or get individual care, please contact one of the therapists on The Fertile Body Method Therapist Register.
FeedbackSjanie would love to hear your feedback, please get in touch to share your experiences and let her know what you think of the hypnosis packages.
QuestionsIf you have any questions about the hypnosis packages, please contact us and we would be happy to provide you with more information.
The Fertile Body Method: IVF Companion
A CD for women who are undergoing IVF treatment, Frozen Cycles or Egg Donation.
CD: £40 + P&P MP3: £35
| 1. | Introduction: an introduction to hypnosis and how to get the most out of these sessions. |
| 2. | Stimulation: to be used from the first day of your stimulation medication until egg collection. |
| 3. | Embryo Transfer: to use from after egg collection. This session is designed to help your mind and body prepare to receive the fertilised embryos. Deep relaxation will help to increase blood flow to the uterus which can help the lining to thicken, preparing it for implantation. |
| 4. | Implantation: : can be listened to from Embryo Transfer onwards. Many woman find the time between implantation and getting the results of the treatment a very difficult time. This session can help you to interrupt worry, keep a positive mental focus and tap into your inner strength so that you feel confident in your ability to deal with the results, whatever they may be. |
How this CD can help
The sessions on this CD are designed to help you in two main ways. Firstly, to help you cope better with each stage of the IVF treatment and secondly, to support your body to respond well to the IVF. As I mentioned earlier, when the mind and body are relaxed everything works better.
IVF is a challenging procedure and the outcome of the treatment is not one you can control. Trying to control the outcome of the treatment only creates more stress and tension in your body. Through regular relaxation and by accessing your creative unconscious, you will find it much easier to tap into your inner resources, let go and take things in your stride.
I hope that through using this CD you will be able to come out the other side of the IVF, feeling empowered and strong, irrespective of the results.
Buy The Fertile Body Method: IVF Companion MP3
(+ £0.00 shipping)
Coming Soon
The following CD’s will be available in June 2010. If you would like to pre-order please contact us.
The Fertile Body Method: Natural Fertility Companion
A CD for women who are trying to conceive naturally. It can also be used for anyone wanting to prepare themselves for IVF treatment as it can help you to be in an optimum state.
| 1. | Introduction: an introduction to natural conception, hypnosis and how to get the most out of your CD/MP3. |
| 2. | Deep Relaxation: develop your ability to relax deeply and counteract the negative effects of stress. This will help to naturally enhance your fertility and improve your ability to think clearly and keep things in perspective. |
| 3. | Transform Fear: address any fears you may have about having a baby as well as the fears you hold around not having a baby. |
| 4. | Create A Fertile State: use a combination of positive lifestyle changes and visualisation to create a fertile state in your mind and body. |
The Fertile Body Method: A Man's Best Friendn
A CD for men who are trying to conceive naturally or undergoing IVF. It is also for any man who wants to improve sperm count, mobility and morphology.
| 1. | Introduction: : an introduction to IVF, hypnosis and how to get the most out of your CD/MP3. |
| 2. | Artful Relaxation: master the art of deep relaxation to improve your mental, emotional and physical wellbeing. Regular relaxation can also help to enhance your fertility. |
| 3. | Transform Fear: address any fears or concerns you may have about your fertility from sexual performance to becoming a father. |
| 4. | Boost Sperm: use a combination of positive lifestyle changes and visualisation to boost your fertility and improve sperm count, mobility and morphology. |
The Fertile Body Method: IVF Preparation
A CD for women who are considering the option of IVF or planning to start IVF treatment.
| 1. | Introduction: an introduction to IVF, hypnosis and how to get the most out of your CD/MP3. |
| 2. | Prepare: mentally, emotionally and physically for IVF treatment. Get yourself into an optimum state and help yourself to keep things in perspective. |
| 3. | Transform Fear: address any fears you have about the treatment, from needle phobia to treatment failure. Open your mind to the possibility of happiness and fulfilment irrespective of whether you have children or not. |
| 4. | Equip Yourself: build your inner strength and develop the skills needed to feel calm during each stage of IVF. |
